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When you're up to your ass in alligators, it's easy to forget your initial objective was to drain the swamp! Unknown Author ...and this was just the battery! The phone itself snapped into the top but was lost over the years. by Skip Cohen It's an expression we've all heard and are reminded of whenever we take on a challenge that turns out to be far more difficult than anticipated. That pretty much describes our days right now. Here's the short backstory: After ten years in this house, we decided it was time to paint the interior...but not a little at a time. Walls, trim, ceiling, closets -- all in the same project. And while there have been some funny moments, like me finally giving up my warmest winter parka to Goodwill...or deciding which of my alternative sizes of clothing should finally be discarded...it's been exhausting. We moved to Florida fifteen years ago, and it's hard to believe how much junk we've accumulated. But sorting out the contents of various closets is only the smallest challenge. We never really thought through our daily routines - now interrupted by the addition of the painters, rooms temporarily emptied into other rooms, the smell of the paint, and trying to find virtually anything that's been moved! Even the pups are confused - since their bed is normally in the room where everything started. What I did find interesting, though, was the AI explanation of the 70s quote about alligators: This classic, pragmatic business idiom perfectly describes being so overwhelmed by day-to-day crises that you lose sight of your original goals. If you are dealing with a flood of pressing issues right now, here is a quick approach to help regain control:
So, I chose not to post for the last couple of days - at least until we were more organized. I'm chasing things down one closet at a time, and as paint in one room dries, I'm preparing the next. I've even got a mini-plan in my head for putting things back. It sounds like we're organized, but only in my writing. The bottom line is the "swamp" was simply the idea of a much-needed fresh coat of paint. So, there's nothing to do but take things one step at a time. However, there's still a fair amount of "gut-wrenching" decisions when it comes to one last closet -- my camera/business storage in my office! It's more like a museum, home not only to multiple pieces of camera gear I no longer use, dozens of cables, but also to staplers and even a fax machine. I'm not a hoarder, but finding the power pack for my first cell phone is pretty outrageous. It's close to 40 years old and weighs at least 5 lbs. I've used it over the years to make a comparison to the way some small business owners still try and market themselves without ever expanding in all the new ways to extend your reach! I'm whining about all the challenges, and we're only on day 2! Wishing everybody a Happy Hump Day! Whatever the challenges in your life today, be grateful that you're here to take them on. Keep the alligators in the swamp by staying focused on the original intent before you started. Most important of all - don't lose your sense of humor, which tends to evaporate the minute you stop taking care of yourself. Happy Hump Day!
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The happiness of your life depends on the quality of your thoughts. Marcus Aurelius by Skip Cohen It's Friday, and if you're in the US, it's Memorial Day weekend. In the "old" days, living up north, this was the weekend the grill came out and the first barbecue to kick off the summer. However, living in California and now in Florida, there's something to be said for a grill that's always ready... without putting on a parka! I ran across the quote above this morning, and I love its simplicity. It was shared by Lou Mitchell, who went on to write: By nurturing positive, constructive thoughts, we create a foundation for a fulfilling life. Conversely, negative thinking can trap us in a cycle of dissatisfaction. It's a holiday weekend, at least for those of you in the US. So, continuing Lou Mitchell's comments on a fulfilling life, I'm just starting with this upcoming weekend. Do your best to clear your head of everything negative and take the time to appreciate family and friends, and whatever you're putting on the grill! Years ago, Colbie Caillat released a song titled "Think Good Thoughts." The chorus says it all: Think good thoughts Think good thoughts Imagine what the world would be if we'd just Think good thoughts Starve the bad from feeding... Wishing everybody a terrific weekend ahead and plenty of time to think good thoughts!
by Skip Cohen It's Hump Day for everyone who's working/living a normal life...LOL But, most of you are photographers, and if your specialty is on the bridal or event side, there is no "normal" life or schedule. There is no Hump Day to hit and ride over the other side, suggesting you can coast into the weekend. And that's my point with today's post: I don't know anybody who has true normalcy in their lives. In fact, I'm not sure how to even define "normal." Sheila and I have our daily routines, together and apart, but life has become bizarre. As we watched last night's news, we were blown away by each story. From Mother Nature's wrath to the fires in Georgia and Florida, to there being no escape from the political scene. And regardless of whether you are on the left or right, whatever happened to the goal of supporting "We the People?" I know this is becoming a rant, but I want my world back! The problem is that it's getting farther and farther away...it's becoming less and less recognizable. So, Sheila and I raise the drawbridge to keep the trolls out, but they still come into our lives emotionally. This is a short post with only one goal: to remind you that, whatever frustrations you're feeling, you're not alone. Your friends and your network, together, are your support group. There are still memories to be made, moments to capture, and stories to be told, all under the umbrella of friendships. "Friendship is the hardest thing in the world to explain. It's not something you learn in school. But if you haven't learned the meaning of friendship, you really haven't learned anything," Muhammad Ali "Friendship is everything. Friendship is more than talent. It is more than the government. It is almost the equal of family." Mario Puzo Happy Hump Day!
The three big ones in life are wealth, health, and happiness. We pursue them in that order, but their importance is in the reverse order. Naval Ravikan by Skip Cohen Whether you're celebrating Passover or Easter, it makes no difference - Wishing you a peaceful, safe, and healthy holiday weekend ahead. The world is upside down, but that won't slow down Spring, and it doesn't need to dampen your spirits and faith that things are going to get better. This weekend, try to shut out the noise and appreciate what makes your heart soar. It may sound sappy, but maybe that's what we need today—more sentimentality and a focus on what truly matters, together with the people who have helped to make us who we are. Happy Passover...Happy Easter...Welcome Spring! Don't wait for someone to bring you flowers.
Plant your own garden and decorate your own soul. Luther Burbank There is only one way to avoid criticism: Do nothing, say nothing and be nothing. Aristotle by Skip Cohen I read Aristotle's quote the other day, and it stuck with me. Why? Because it describes what so many of us do so often, especially in today's political climate. And in cyberspace, especially, it's easier to just be quiet than deal with the abuse after the fact. What amazes me is how often somebody's waving a banner based on something they've read on the Internet, and it's all fake, created to capture followers. For example, there was a post, complete with photographs, of Nancy Guthrie's body being found two days ago. The story suggested foul play involving greed and an inheritance battle within the family. It was all a fabrication. If you question some of these supposedly legitimate posts, you get shot at by the trolls. These days, avoiding people who want to be trolls is almost impossible. In fact, we've all discovered we have friends who have turned into political warriors, doing their best to right-fight their way into contradicting what we believe. I didn't start out writing to share things you already know about the challenges involved in having an opinion these days. Just an effort to remind you that you're not alone and don't shut down expressing yourself just to avoid criticism. But there are some people with ignoring - all listed in today's illustration above. Wishing everybody a terrific weekend and time to chill. That doesn't mean you have to be quiet; just stop doom-scrolling and stop listening to people who don't have their facts straight. The quote below, even though I've shared it before, is so on point for today: Don't believe everything you read on the Internet.
Abraham Lincoln One can never speak enough of the virtues, the dangers, the power of shared laughter. Françoise Sagan From New Yorker Magazine by Skip Cohen From Google AI: The phrase "laughter is the best medicine" is a widely recognized idiom suggesting that humor and joy have therapeutic benefits for physical and mental health. The world is upside down, the economy is uncertain, we've pissed off Mother Nature, and we've got a government that's forgotten about "We the People," but that doesn't change the responsibility each of us has for our own health and immediate environment. Nothing helps improve life more than laughter! After reading the quote above, I stepped away from "doom-scrolling" and wandered through my archives, both on my computer and on my phone. I grabbed a few of my favorites in screenshots. As I expected, each shot brought back memories. Within a few minutes I had a huge smile on my face, and, like a lunatic, I found myself laughing out loud! The key to unlocking the grip the outside world had on my heart this morning was my collection of photographs from past good times. My Houdini-like escape from the clutches of current events and things everybody keeps telling me I should worry about was all thanks to good friends, Sheila, two pups, and laughter. You can't put your head in the sand regarding what's going on in the outside world, but you can laugh at it whenever an opportunity comes by. One of the things we like about "Nightly News with Tom Llamas" is that they always close the broadcast with something good going on in the world. It leaves you with a choice to make - be "Chicken Little" and panic over the sky falling, or grab a handful of Alfred E. Neuman philosophy and take a break from worrying about things you can't control. That brings me full circle to my point - too many of us are taking life too seriously. I'm just as aggravated over current events as anybody else, but I want to take the time to smell the roses and appreciate all the things in life that still make me smile. It's the one way to keep the trolls of the world from winning! Wishing everybody an outstanding weekend ahead. Take the time to laugh, but more importantly, pay attention to the people who make you smile. They're the ones you enjoy the most. You need to focus on how they contribute to making your life unique and something to cherish every day! Happy Friday! You have to be at peace with yourself. I love to laugh. I think laughter can cure.
You can see it in a person's face. Around age forty, when your face has lost the glow of youth, what you are inside starts to form on the outside. Either the lines go up or they go down. If they go up, that's a good sign. Elizabeth Taylor by Skip Cohen The expression about diving your plan comes from scuba diving. Your time underwater is valuable and limited, so you always want to make the most of it. The same thing applies to any convention or workshop you're headed to in the months ahead. You want to maximize your investment and get the most out of every trip. It's Throwback Thursday, so I thought I'd have some fun with convention shots over the last ten years. And I'm combining my "albums" with a post out of the SCU archives to help you get the most out of every conference you attend, starting with IUSA next week. Check out more photographs below. Getting the Most Our of Every Convention Photoshop World Orlando
The one thing I find most frustrating with attendees at a big convention is that they just haven't planned their trip. They got their tickets and made it to Nashville or Vegas, but then everything fell apart. Plan your experience so you're not wasting time and, even more important, your money. Like the main rule in scuba diving...Plan your dive, dive your plan! by Skip Cohen It's December 16 and the end of the year is just two weeks away. You're down to the wire wrapping up what's been a challenging year for everybody. If anybody that tells you they had a great year and "it was so easy," they're lying to you. However, a lot of photographers are saying "It was a good year, but I never worked so hard in my life!" Well, with two weeks to go, here's a different way to look at the year... I've written a lot about "Walk the Talk" books over the years. They're short motivational books you typically see in the business section at a bookstore. Sometimes they're by the register. They may be small, but they pack a powerful punch. I was just looking at Finish Strong and found a couple of great quotes: "It doesn't matter where you've been, it only matters where you are going." Brian Tracy "Great beginnings are not as important as the way one finishes." Dr. James Dobson Here's the point on this Tuesday morning. No matter what you didn't accomplish this past year, the fact is you're still in the game. The ending of the year is only a fiscal measurement, not a rolling average of your growing passion, skill set, ideas, customers or promotions.
Every day you've grown a little more as an artist and if you've been up nights worrying about the choices you've made, you still have your passion. Nobody can steal that unless you give it to them. You can't do anymore than your best! As trite as that sounds, appreciate what you've learned and how far you've come instead of worrying about how much you still have to learn! PS This was one of the hardest posts I've ever shared. We all know how to hold focus with a camera, but holding focus emotionally is a manual process. It's not because of today's topic, but the challenge to not write a rant regarding Trump and his most recent comments regarding the tragedy with the Reiner family. Maybe his recent comments will finally help Congress grow a set and put an end to this nightmare of a presidency! "Slug day" can refer to a day of low energy or routine disruption... Google AI by Skip Cohen
It may be Black Friday to most of the country, but for us, it's the perfect slug day. It's taken years for us to perfect and develop a planned routine of simply not planning and taking time to do just about nothing. We've made it into a science, and it starts with "Spa Radio" from Pandora playing throughout the house, and with a chilly morning in Florida, the fireplace has its first taste of winter going right now. Sheila and I will do our usual breakfast, spend some time with the pups, and then it's open season on anything that doesn't require deep thought or maximum energy. We might do a little light Internet shopping for holiday gifts, maybe watch a movie, and most important of all, just appreciate the post-Thanksgiving Day mood that finished yesterday with Sheila's pumpkin roll. Okay, you've got the picture, but here's the most essential part of a successful slug day - recognizing you need a break. It's not about being overworked, but about being overloaded with whatever issues get in the way of making our hearts soar. And as sappy and hokey as that sounds, think about it for a minute. Every day, we should start out fresh, with renewed energy and optimism. But life doesn't work that way, and it's tough to keep your head clear. I have a hard time compartmentalizing a variety of issues. Just like the "monkey on your back," when you've procrastinated too long on doing a specific project, it's hard for me to get away from whatever is causing more stress. So, Sheila introduced me to the concept of "Slug Day." After all these years together, I've finally mastered the technique. I know if your business is exclusive to the retail world, it's impossible to make today a slug day, but that doesn't mean you can't plan one for the near future. You need that respite to keep your creative juices flowing! Wishing everybody a day and weekend ahead with time to kick back and appreciate everything and everyone in your life. Hopefully, you can enjoy the holiday weekend with a clear head and the energy to put all the challenges in your life aside for a day and recharge, smiling more and bitching less. Happy Friday... and if you're headed home by car or plane after Thanksgiving, stay safe, be patient, and take your time. Friendship is the hardest thing in the world to explain. It's not something you learn in school. But if you haven't learned the meaning of friendship, you really haven't learned anything. Muhammad Ali by Skip Cohen It's not only Hump Day, but the day before Thanksgiving. There was also a beautiful sunrise this morning. Combined with the season, I was already in an intro and retrospective mood when I ran across the quote above in Lou Mitchell's book, Positive Thinking...One Day at a Time. While I'm grateful for the incredible friendships I have all year long, this time of year I tend to think about them far more often and with greater intensity. There's that old line, "It takes a village." My village over the years has been blessed with some incredible people and, in turn, great friendships. Here's the bottom line to today's short post...I'm so grateful for the friendships I've made in my life and especially over almost 56 years in this industry. Whether casual acquaintances or friends I'd donate a kidney to, it makes no difference... each person has contributed to my life today. I've used this quote by Alfred Lord Tennyson many times in other posts: "I am a part of all that I have met." Everyone I've met over the years has become a part of me. We're all pieces of everyone's life-puzzle. And like a puzzle, some pieces are bigger than others, but they're all necessary for the complete picture of who we are. Lou Mitchell went on to write: Friendship is one of life's greatest mysteries, a bond that defies simple explanations. It's not taught in textbooks or classrooms but learned through shared experiences, trust, and mutual respect. Understanding the true meaning of friendship is essential because it forms the foundation of our emotional and social well-being. It teaches us empathy, loyalty, and love. Wishing everybody a terrific Thanksgiving. If you're traveling, be safe and patient. Take the time to join me and think about all the friends in your life and how they've had an impact. Then, think about how you can remind them of the role they've played in your life. Happy Hump Day...and Thanksgiving too! Friendship is born at that moment when one person says to another, ‘
What! You too? I thought I was the only one. C.S. Lewis by Skip Cohen
Yesterday I was interviewed by a writer for an excellent company that specializes in AI. They're working on a white paper document with contributors from a variety of different fields. I'm a big fan of AI, but I get frustrated with many of you. Some of you either see AI as the cure-all for everything you're missing, or you go the other way and worry about AI replacing your skills. Any time I've ever been interviewed, been a podcast guest, etc., there are always things I think about after my initial unrehearsed responses. I've been thinking a lot about my conversation yesterday and my opinions on AI, which at times were more negative than positive. The truth is, the combination of AI with many of the old standards gives a business owner the perfect tools to expand reach, customer loyalty and build more brand awareness. What I hate is the way so many businesses act like AI will make up for their incompetence in other areas, especially marketing. As business owners, you still have to build relationships. You still need integrity to build trust, keep your promises, deliver on time, and exceed expectations! In fact, in a world that's driven by text messages and social media, that personal analog touch is even more important. Photography is still a word-of-mouth business, especially when it comes to Customer Service. And as far as being replaced by AI, you still have to tell the client's story. Whether in an album or an individual print, clients are trusting you to see the world through their eyes. Technology never slows down, and you have to keep up with all the trends and ways to grow your skill set, but from my perspective, the demand will continue to be there for artists who listen to their clients. Ed Foreman, a motivational/marketing speaker many years ago, gave me some of the very best advice: "If I can see the world through my client's eyes, then I can sell my client what my client buys!" It's a great concept, going well beyond the old line of "put yourself in their shoes." You have to understand what people in your target audience love most, what they worry about, and what/who are most important to them. Years ago, I did a podcast interview with Mary Ellen Mark. She talked about covering the screen on the back of everyone's camera and forcing them to shoot like they were working with film. Why? Because she wanted people to stop "chimping" to see if they got the shot. The reality is, the real emotion in an image might have happened after the photographer moved on! For example, a grandmother hugging her granddaughter, a bride. What if the most powerful shot wasn't the hug, but the tear in Grandma's eyes a minute or two after the hug? If the photographer chimped and moved on, that special moment was missed. The bottom line, AI is an incredible asset to understand, but don't rule out some very old-school approaches. From direct mail to pounding the pavement in your community, to relationship building and keeping in touch with your clients past, present, and future...the heart of your business is still YOU! "If you can read this, thank a teacher. If you can read this in English, thank a veteran." From Honor Flight.org by Skip Cohen It's Veteran's Day, and while parts of this post I shared many years ago, it's still great to bring back. My Dad was part of the "Greatest Generation," serving in the Army Air Corps in WWII. Like so many veterans, while he saw action in the Pacific, he rarely talked about it. However, there were a few stories he shared over the years. Dad played the trumpet all through high school and college until he dropped out to serve after Pearl Harbor. That's Dad in one of the Army Air Corps bands above, second from the right in front of the drummer. On a hot, humid day in New Guinea in the 1940s, his CO was looking for musicians. Dad's hand to volunteer couldn't have gone up faster, thinking he was about to score some light duty. All those years playing the trumpet were about to pay off! NOT - for the next three days, he was part of a crew moving pianos for Bob Hope and a USO show! Dad was initially trained as a pilot but wound up with a perforated eardrum. That changed his role, limiting his time in the air. He spent a good part of the war in the tower at the airfield. One story he told me was about his CO near the end of the war. They regularly sent out planes to calibrate the radar. Just as Dad was getting ready to head out and fly with one of the calibration crews, his CO held him back so he could go himself. Dad was pissed that he got out-ranked and had to stay in the tower. Well, the plane never returned! That one event gave Dad a whole new philosophy on everything from destiny to dealing with disappointment to believing in divine intervention. Growing up, whenever I was disappointed over something big or small, Dad would remind me, "Everything always works out for the better!" A year before Dad passed away, we joined HonorFlight.org and went to Washington. I remember Dad sitting with a group of veterans who were also on the trip. Dad was based in the Asia Pacific, and they had all been on the European front. Somebody asked Dad if he ever got to meet General MacArthur. I loved his answer, "No, but I brought in his plane a few times!" So, to our son Brian, who's serving now, Uncle Randy who passed away last year, my Dad who left us in 2015, and all my friends and associates who served in Viet Nam or have family in the military now, I'm not only writing the longest run-on sentence I've ever published, but sharing a big heartfelt thank you! On this Veteran's Day morning, I wish everybody a day of peace—not just inner peace with your life, but the kind our veterans have fought to preserve. Take the time to hug a veteran today and remind them of your appreciation for the sacrifices they made. And, to every parent who joins us with family in the military today - "thank you" is such an understatement. If you've got a veteran in the family, especially if they're in their 70s or older, check out HonorFlight.org. It's a fantastic group with one goal: to show the appreciation all our veterans deserve and get them to Washington for one more "tour." Just click on the HonorFlight logo below for more information. "We can't all be heroes, some of us have to stand on the curb and clap as they walk by."
Will Rogers You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action. Anthony Robbins by Skip Cohen
It's Friday and I like to keep it short. When I saw the quote above I couldn't help but think about the political mess the U.S. is in. This isn't about being on the Left or Right. If any of us ran our businesses the way Congress is acting now, we'd be out of business. I recognize it's easy to be on the outside and criticize, but we've got a government that's forgotten about We the People! Think about a customer service problem you might have had in your business that simply wasn't your fault. Instead of pointing fingers and doing nothing, you took action and fixed it, because that's what the customer expected. It's what you needed to do to build loyalty and grow your business. You were a problem solver and didn't let complacency get in the way. I'm back to not watching the news because I'm tired of all the finger-pointing, the lies, the whining, and the complete disregard for the people. I'm tired of all the "fat cats" in Washington who do nothing but criticize and want to take away health benefits, cut back on the social security we've all spent a lifetime paying and take no responsibility for their inaction. Want to end the government shutdown? Stop paying the members of Congress! The meaning of life is to find your gift. The purpose of life is to give it away. Pablo Picasso by Skip Cohen Over the years, I've written nearly 200 blog posts on the importance of giving back to one's community. One thing I always write: you're looking for the community to be good to you, so you need to be good to your community. My point today is about timing. At least in my lifetime, there has never been a greater need to support one's community. It doesn't matter which "side" you're on in politics; the challenge is the same for all of us. We have a government that can't get its act together. At the same time, more people are out of work, costs for everything have increased, and programs that were previously in place to help have been cut back or discontinued altogether. The fourth quarter officially begins tomorrow, and with it come numerous local opportunities for you to give back. From helping to feed the homeless to national programs like NILMDTS, the Alzheimer's Walk, and Toys for Tots, as well as volunteers participating in community events and special programs in schools, there's no shortage of ways for you to get more involved. The challenge is that so many of you continue to procrastinate about getting involved. What's sad is that it's so easy to get started - it's not rocket science. It just takes a little focus...which you know all about when there's a camera in your hands! I hope you'll take some time today and think about how you can give back and then take the first step...get involved! Service to others is the rent you pay for your room here on earth.
Mohammed Ali by Skip Cohen It's my favorite day of the week, Throwback Thursday. This morning, as I searched for images I hadn't shared before, I ran across a post from nine years ago. The message makes even more sense today! We're living in a that's-good-enough world! Many products are manufactured with planned obsolescence, and they often have a shorter lifespan than what we're accustomed to. For example, in our own kitchen, since moving into this house nine years ago, appliances that used to last a lifetime have been replaced several times. And consider the Ford Mustang - you can't buy one right now because of three different recalls on the 2025 models that won't be resolved until 2026. Ford's slogan of "Quality is job one!" doesn't apply to very many products these days, including their own vehicles. My good buddy Scott Bourne said once, "Shoot as if this is the last photograph of yours anybody will ever see!" Here's the question of the day...What are people going to be saying about your photography years from now? How will your work be perceived? Even though I've shared them before, I thought it would be fun to share a few classics of both my folks. Both of the older photographs were hand-colored and captured eighty to ninety years ago. The two more contemporary images were captured by Bambi Cantrell around 2008. But one of my favorite images out of the session she did with my folks is this one on the right. It was captured before Alzheimer's took control. We had no idea what the next few years would bring, but the love my folks had for each other is clearly what Bambi focused on. Here's the bottom line - you owe your subjects the very best you can be. Never compromise on the quality of your work. The photographers we respect the most are the ones who capture the intangible spirit of the subject in addition to outstanding technical skills in exposure, composition and lighting. Over the years, Beverly and Tim Walden have talked a lot about the value of a portrait. They're not creating a photograph, but a family heirloom to be handed down for generations to come. And the portrait session needs to be an experience, not just a few clicks of the shutter! Their advice to new photographers deserves repeating: Our advice to new photographers? Do less and do it exceptionally well! Narrow your focus to gain appeal. All great artists are known for a style, a look that is their own. As you begin in this wonderful profession, be original, do what your heart loves, do it well and work towards mastering it. So, what's the answer to the question of the day? Are you creating images that, years from now, your clients will look back on and smile, remembering the day you took their portrait? And will future generations look at your work and cherish the photographs, like I do of the portraits of my folks? "by Skip Cohen I consider today's post a "Public Service Message" and hope everyone will read it and pass it on... Yesterday I was simply in an awful mood. I was sad, quiet, depressed, even a little jumpy and anxious. When I was a kid, my grandmother would refer to it as "getting up on the wrong side of the bed." Those of you who know me well know that I'm rarely anything but pretty upbeat. Even if I'm procrastinating on getting a project completed, I'm still a knucklehead, and the laugh level in our house is, for the most part, never-ending. I couldn't put my finger on why I was feeling so down until John Paul Caponigro posted a link to a National Geographic article, "The surprising way doomscrolling rewires our brain." On Facebook, he wrote: "We knew doomscrolling rewires our brains. But who knew it was this much? 6 hours of media offers more PTSD than the actual events! But wait, it gets worse...Take breaks. Feed your mind and heart with inspiration." I felt like a cartoon character with a lightbulb shining brightly over my head. It all made sense, and I went on a more in-depth search through cyberspace! Doomscrolling refers to the act of continuously consuming negative or distressing news and information online, often to the point of feeling overwhelmed, anxious, or depressed. Courtesy of Google The world is screwed up right now, especially our country. I repeatedly found myself scrolling through Facebook notifications from one opinionated jackass after another. Sadly, many of those who post the most are people I've respected most of my career. And it doesn't matter what "side" they're on, they've become obsessed with sharing content to prove their point...often based on fake news! So, I shut down my computer and went off to talk with my wife, Sheila. We put on some great music and sat outside. For over an hour, we talked about what's been happening and how I was on overload with social media. By the time we were done, I had a full stock of positivity. Without question, I had contracted doomscrolling, and the "vaccine" is a reduction in social media! Here's my point - don't underestimate the power of negativity in the news today. It's important to stay up to date, but most of us have become obsessed with current events. Social media has become a plague of potentially PTSD inducing stories. The result is our brains are being rewired...and in my case, it's been taking its toll. It's Hump Day, and it's the perfect time for many of us to cut the cord on social media and the nonstop flow of negative information. Stay informed, but do it in moderation. Don't believe everything you read or watch, and as John Paul Caponigro wrote... Feed your mind and heart with inspiration! by Skip Cohen Today's post is miles away from being directly tied to photography, but it's about inspiration and breast cancer. The short backstory is that it was a post on Facebook by Chrisi Adamson. She's a member of the Memory Care Alliance who I first met almost a year ago. It's also a post that I wish I could make mandatory for everyone to read! The post is about her fight with breast cancer. It's so inspirational that I'm running it like a public service message. I'm not sharing the video here, but the screenshot of Chrisi ringing the bell is enough to appreciate the message behind it. And a BIG thanks to Chrisi for allowing me to share her story. by Chrisi Adamson
I have held this video moment close to my heart for about three weeks. I am going to share because if this helps one lovely woman out there to go get a mammogram it was worth any discomfort that comes from sharing deeply personal things. It is also the closest way to attempt to thank everyone. After a double mastectomy on 5/24/24, we found out I had IDC Triple Positive Breast Cancer; the tumor was found after surgery. 6/27/24 I started chemo and immunotherapy. There have been 30 infusions, so many trips to Moffitt, surgeries (with more to come), countless labs, a port, daily shots, bone pain, low white blood cell counts, scars (some you can see, some are just for me to carry), infection scares, poor blood supply to skin, hair loss, neuropathy, weight loss, weight gain, joint pain, menopause, depression, anxiety, deep fatigue, brain fog, and so much more. Growing up my Gram would always say: “God never gives you more than you can handle.” Well, God and I have had many a chat. I have questioned if he has overestimated my strength but in the end I know Fanny Mae was right. It is not pretty but you keep moving. The only way out is through. If I have learned anything through this, it is that extremes exist side by side.
If I listed 100 people, I would surely leave out 500 more. Every card, every text, every act got me and my family to where we are today. You are all so special. Woah- see why I have never posted much?! It’s a lot. I am overwhelmed with gratitude and love. Words will never do it justice. Also, my kids and husband are the bravest and strongest people I know. On 7/17/25 I finished my active treatment! This video happened BECAUSE I went for my annual screenings. I felt nothing (couldn’t have), there was no pain, EVEN the screens missed the tumor found after surgery (I went in due too malignant microcalcifications). I thank God everyday for Moffitt, for screenings, for modern medicine and the research in treatment that makes my outcome so beautiful and real. Get screened annually. It works, it matters, it’s worth it. And for goodness sake if you ever need to talk, get facts, scream, or help a friend- reach out to me. I didn’t go through this alone and I am here to help so no one ever has to. by Skip Cohen
I shared this concept three years ago. Since today, for some of you, is Monday, it's time to bring the first and second Tuesday concept back again! I know it's all psychological, but Mondays always seem more challenging than the rest of the week, and it's not because we're always coming off of great weekends. It's like the "full-moon madness" you hear about in doctors' offices, hospitals, and jails when all the crazy things happen. Sheila started laughing when I suggested Mondays should be canceled. Years ago, we discussed a simple solution: let's have two Tuesdays. Today is the first Tuesday, and tomorrow is second Tuesday. And, with minimal effort, I even found a calendar to reflect the concept! LOL Until further notice, Mondays have been replaced by First Tuesdays. Again, it's all a head game, but it makes us laugh. Since laughter is clearly the best medicine, if nothing else, we'll go into the day with a better attitude. Hey, if you've followed me for even the shortest time, you already know I'm nuts! Happy First Tuesday! by Skip Cohen
For nearly ten years, I've been involved at various levels with Sarasota's Senior Friendship Center. It started with helping my Dad as a caregiver for my mother, who was dealing with Alzheimer's, and has continued to evolve in various capacities and projects. As a result, I have access to a wealth of valuable information about aging. While it's not directly related to the business of imaging, aging is definitely a topic we all share in common. Recently, the flyer below from the National Institute on Aging came across my desk with some other material. Except for my body creaking for ten minutes when I wake up in the morning, physically, I honestly don't feel much different than I did at 50. My only issue has been occasional memory problems, usually names. At one point, because my mother, grandmother, and great-grandmother all had Alzheimer's, I went and got thoroughly tested. The results were negative on Alzheimer's. However, what I'm experiencing is considered a normal part of aging. The bottom line is that we can't slow down the aging process, but we all need to stay in tune with the challenges it presents. The "Five Myths About Aging" says it all. Regardless of your age, you need sleep, exercise; remember depression is NOT part of aging; you can teach an old dog new tricks, and just because you forget things doesn't mean Alzheimer's is knocking on your door. Wishing everybody a great rest of the week, which includes plenty of sleep, great new memories, a healthy outlook on life, and plenty of exercise! Happy Tuesday! Having a dog will bless you with many of the happiest days of your life, and one of the worst. Anon by Skip Cohen Molly the Wonder Dog headed for the Rainbow Bridge six years ago this past February. And while Lucy and Belle have filled the hole in my heart, the roses blooming in "Molly's Garden" have kept so many memories alive. Like most of you who have lost a pet, I spent the first few months devastated and thinking I could never make room in my heart again. I wrestled with what to do with her ashes and finally settled on a few rose bushes. This week, the one bush bloomed with the most roses I've had since I planted them. The other two rose bushes didn't survive after being battered by several hurricanes, but the one, pictured on the right was somewhat protected. It's also the first bush planted and got the majority of Molly's ashes. Memories are a wonderful thing. I've tried repeatedly over the years to grow roses, mostly because my grandmother had dozens of them across her backyard. Growing up and spending a lot of time with my grandparents, roses are one more memory-maker. This is just a short post this morning with a reminder to cherish your pups, capture lots of images...and savor the memories they make with you and your family. Lucy is a lot like Molly and has her spirit, energy and even sense of humor! But I certainly haven't forgotten Molly. After all, she went to work with me every day in my WPPI and Rangefinder days. While I had to work to make the company owner understand the benefits of an unofficial mascot at work, nothing changed the amount of fun we had in the office when Molly was there. She knew where everybody kept their Molly-treats. She'd make the rounds every morning and knew that stopping to see Bill Hurter meant she could jump on his lap and lick his face, while stopping by Marlene's desk meant her pads would be massaged. And whenever Ginny was feeling a little stressed, she'd be on the floor playing with Molly, which she once described as needing a "puppy fix." The average dog is a nicer person than the average person.
Andy Rooney |
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