by Skip Cohen
Like so many of you, I'm enjoying the long weekend, but not without a quick post, thanks to author, Emily Silva...
Concentration can feel elusive when it feels as if all the tabs in your brain are open. We live in an endless loop of information. Although this is convenient and awesome, it take a toll on our nervous systems. To function at our highest capability, we need to take time for stillness. Start your day shutting down all the tabs in your brain and finding your center. Let peace enter if only for a moment. Breathe in the stillness.
Nothing more I need to add except to wish you a relaxing and outstanding Thanksgiving weekend. I hope you can find the time to follow her suggestion and "shut down all tabs in your brain," and can find your center.
Have a great weekend!
PS Photo shot on the iPhone 14 Pro at Hilton Head - this is right out of the camera. No manipulation except cropping to fit today's post.
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