A "Hump Day" Thought - The Importance of Silence

by Skip Cohen

I started this "Hump Day" series just for the fun of it. I'm not looking to share anything complex but to give you something to consider that you might have missed or forgotten about.

As I've written about before, Sheila and I share something inspirational, every morning after breakfast. Yesterday's reading from Emily Silva was so on point:

"In silence, we can hear our intuition speak. But it can be difficult to find silence in the age of hyperconnectivity. We must find the time to unplug and create silence at least once a day...A change happens when we learn to access stillness...In stillness we find our balance."

Most of us get so busy we rarely search out silence until the damage from the "noise" in our lives is already well underway. Find a moment today and kick back and chill. Walk away from everything and appreciate the silence.

This is one of the shortest posts I've ever shared, but there's nothing more that needs to be said.

​Happy Hump Day!