SkipCohenUniversity
  • Home
  • SCU Blog
  • Our Podcasts
  • About Us

the SCU Blog

Doing Nothing is an Art Form

3/2/2025

1 Comment

 
Picture
Taking time to do nothing often brings everything into perspective.
Doe Zantamata
by Skip Cohen

It's Sunday morning, and as I said to Sheila, "I have no idea what to write about," it dawned on me that having nothing to write about was the perfect topic.

Like any small business owner, there are times when I simply have no agenda and nothing in particular I need to do. As I got older, being busy every waking minute became a badge of accomplishment. I remember talking with one of my favorite people in the industry, Julieanne Kost at Adobe, who, when asked once to be involved in a new project, simply said, "I'm sorry, but I'm out of bandwidth." 

Today's one of those days when I've got a lot on my mind, but nothing requires any deeper, more complex thoughts than bacon or sausage with breakfast! In fact, Sheila and I are going to go out for breakfast and then hit the nursery to check out plants for the butterfly garden. Just the anticipation of a relaxing, do-nothing day is clearing my head and setting the stage for projects I want to accomplish in the week ahead.

It's March 2 already, and Spring is in the air. It's the perfect time to kick back and chill. I'm not wasting time; I'm using it to recharge my battery and do a little light planning for what I want to accomplish next.
Take time to do what makes your soul happy. 
Unknown 
Self-care means giving yourself permission to pause.
Cecilia Tran 
I've written a lot over the years about recognizing burnout BEFORE it knocks on your door. One way to ensure Burnout loses your address is to take breaks that combine doing nothing and savoring time with the people you love the most.  It sounds so simple, yet it's one of the most missed activities we allow ourselves to enjoy - doing nothing!

​Wishing everybody a day ahead that allows you to appreciate having an "empty plate." Take the time to relax and appreciate the hard work you've done to learn to step away from the stress of business...and life. Enjoy the silence, even if it's just in your head. Take the time to smell the roses!  Don't forget those eleven-second hugs with the people most important to you that I always write about.  Remember to give yourself a hug, along with a big pat on the back for everything you're working to accomplish.
​
Happy Sunday...or Monday on the other side of the world.
1 Comment
Norma Grieve link
3/2/2025 12:24:37 pm

Spring is not quite in the air yet in Scotland but doing some recreative nothing in nature (though well bundled-up) is definitely worthwhile.

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    RSS Feed

    Picture
    Picture
    Picture
    Picture
    Picture
    Your walk is just a click away
    Picture
    Picture

      Sign Up for Our Newsletter!

    Subscribe to Our Newsletter

    Our Partners

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture

    "Why?"

    Check out "Why?" one of the most popular features on the SCU Blog. It's a very simple concept - one image, one artist and one short sound bite. Each artist shares what makes the image one of their most favorite. We're over 130 artists featured since the project started. Click on the link above and you can scroll through all of the episodes to date.

    Categories

    All
    Alzheimer's
    Beyond Technique
    Business
    Business Breakthroughs
    Clean Up Series
    Customer Service
    EDU10
    Excire
    F64 Lunch Bunch
    Faculty
    Fast Food Friday
    Guest Post
    Humor And Sarcasm
    Hump Day
    In The News
    Lessons Learned
    Lighting
    Luminar
    Lumix
    Marketing
    Mark's Corner
    Mind Your Own Business
    Miscellaneous
    Motivational
    One Step At A Time
    Photodex
    PhotoShelter
    PhotoTexting
    Platypod
    Podcasts
    Profoto
    Sales
    Search
    Skylum
    Social Media
    Sunday Morning Reflections
    Tamron
    Tamron Recipes
    Technique
    Throwback Thursday
    Wedding Photography
    Westcott
    Why?

Categories​

Business
Marketing
Technique
Sales
Fast Food Fridays
​

Podcasts

Tamron Recipes 
Beyond Technique
Why?
Mind Your Own Business
Pro Photographer Journey

 Partners

Tamron
Photofocus

​Lumix

Marathon Press
​Platypod
©  2019 Skip Cohen University
  • Home
  • SCU Blog
  • Our Podcasts
  • About Us